Hello,
My name is Andrea and I am from Canada but grew up as an expat kid living in the Middle East.
I have a background in the field of Psychology supporting children and youth with Autism. In this role I teach yoga as a calming tool, a movement break, and sensory play. This inspired me to learn more about the art of teaching.
I am a certified and trained Yoga and mindfulness teacher, Yin Teacher and Restorative Yoga Teacher. I am also a Level 3 Certified Siam Reiki Master.
In my classes expect breath cues and internal body cues to connect you back to the present moment and to the sensations in your body. Expect a light-hearted open atmosphere, to try new things, laugh, and smile.
My passion is holding a space where you feel comfortable to sit with and examine your thoughts and emotions. A space where you can reconnect with yourself and slow down to come back to a sense of peace and calm.
You are the healer.
I am just the one holding the space for you to do the work.
Looking forward to connecting with you!