My name is Andrea and I am from Canada but grew up living in the Middle East. I have a degree in Psychology and a background supporting children with Autism.In this role I teach yoga as a calming tool, a movement break, and sensory play. This inspired me to learn more about the art of teaching.
I am a certified and trained Reiki Master and Yoga Mindfulness teacher specializing in Gentle Hatha, Yin and Restorative Yoga.
In my classes expect breath and internal body cues to connect you back to the present moment. Expect a light-hearted open atmosphere, to try new things, laugh, and smile. My passion is holding a space where you can reconnect with yourself and come back to a sense of peace and calm.
You are the healer, I am just the one holding the space for you to do the work.
Looking forward to connecting with you!
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